Improve your health and wellness with customized and effective training programs for all fitness levels to meet your needs and goals fitting your busy schedule.
1-2-1 Personal Training in-person at home or online
You work directly with coach Adela, following a fun and personalized plan to help achieve your personal goals: build muscle, tone, lose weight, get faster or anything fitness related that you are looking for. Your training can be at home or online.
You work directly with coach Adela, following a fun and personalized plan to help achieve your personal goals: build muscle, tone, lose weight, get faster or anything fitness related that you are looking for. Your training can be at home or online.
1-2-1 Personal Training in gym at Fitness World Suter Brook
You work directly with coach Adela, following a fun and personalized plan to help achieve your personal goals: build muscle, tone, lose weight, get faster or anything fitness related that you are looking for. Not a member? Contact me for a free three day pass including a FREE training session!
You work directly with coach Adela, following a fun and personalized plan to help achieve your personal goals: build muscle, tone, lose weight, get faster or anything fitness related that you are looking for. Not a member? Contact me for a free three day pass including a FREE training session!
Small Group Personal Training at Fitness World Suter Brook
Grab a group of friends and train together with a customized program.
A group training is perfect for motivation & comradery.
Grab a group of friends and train together with a customized program.
A group training is perfect for motivation & comradery.