Meet your trainer

I believe that health and wellness are fundamental for our community. I offer fitness programs to help empower individuals, build confidence and promote health and happiness. I teach from love, I are passionate about my job, and make fitness fun.

Adela Patoni
​Founder, Fitness Specialist and Personal Trainer.

​I have been teaching fitness for 20+ years, including programs for different populations, backgrounds and fitness levels. It is my passion and it goes beyond exercise. My best reward is to see participants of all ages progressing in their well-being, feeling free, and growing physically, mentally and spiritually. I focus on making people feel that they are in a safe and nonjudgmental space.

Credentials:
​ACE Personal Trainer
ACE Group Fitness Instructor
​BCRPA Weight Trainer
First Aid and CPR
TRX Coach
Axle Full Body & Axle Loaded Instructor
BollyX Instructor
Zumba Instructor (Zumba, Aqua Zumba, Zumba Toning, Zumba Kids & Kids Jr.)
Aquafit
Le Barre Instructor
Yoga Fitness Leader
YogaFit Kids Instructor
YogaFit Seniors Instructor
Communication Science Degree