KIDS & TEENS
There is strong evidence that physical activity has numerous health & wellness benefits for children, both physically and mentally. Our sessions develop key fundamental movement to get children to have fun, gain self-confidence and enjoy being involved in exercise regardless of their ability or background.
Take the next step to making life long wellness habits for your students - We offer different packages to choose from, from one single class to customized programs, on-site or online. Contact us to book your Free 30 min Taster Session Today! We can livestream or bring them to your location. More info adela@wholenessfitness.ca
There is strong evidence that physical activity has numerous health & wellness benefits for children, both physically and mentally. Our sessions develop key fundamental movement to get children to have fun, gain self-confidence and enjoy being involved in exercise regardless of their ability or background.
Take the next step to making life long wellness habits for your students - We offer different packages to choose from, from one single class to customized programs, on-site or online. Contact us to book your Free 30 min Taster Session Today! We can livestream or bring them to your location. More info adela@wholenessfitness.ca